The New Alpinism Training Log by House, Steve

ISBN: 1938340396

Author: House, Steve

Condition: new

Meant to go hand-in-hand with Steve House and Scott Johnstons groundbreaking, bestselling Training for the New AlpinismThe New Alpinism Training Log is a goal-setting planner and a workout journal in one. With pages to plot your program based on your aspirations, and others to break it down and record your monthly, weekly, daily workouts, this book will be your in-the-gym or on-the-mountain companion to training for any mountain ascent. Includes inspirational and motivational tips throughout.