Light on Yoga: The Bible of Modern Yoga by B. K. S. Iyengar

ISBN: 0805210318

Author: B. K. S. Iyengar

Condition: new

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

• With complete descriptions and illustations of all the postures and breathing techniques.