Acu-Yoga: Designed to Relieve Stress & Tension by Gach Ph.D.

ISBN: 087040489X

Author: Gach Ph.D., Michael Reed

Condition: new

Originally published in 1981 and now in its 21st printing, Acu-Yoga is the only book to explain the relationship between two ancient health regimensyoga and acupressure and how they can be combined for maximum effectiveness in relieving stress and finding energy and vibrant health. This powerful, practical program offers self-help techniques to treat back problems, headaches, hypertension, colds, constipation, depression, menstrual discomfort and aches and tension throughout our bodies.CONTAINS SELF HELP TECHNIQUES FOR:BL BACK PROBLEMSBL HEADACHESBL BODY TENSIONSBL HYPERTENSIONBL COLDSBL NECK TENSIONBL CONSTIPATIONBL MENSTRUAL TENSIONBL DEPRESSIONBL SHOULDER TENSION

• Used Book in Good Condition