Yoga: The Iyengar Way: The New Definitive Illustrated Guide

ISBN: 0679722874

Author: Silva Mehta

Condition: new

A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar.Featuring one hundred key postures with detailed step-by-step instructions and photographs-from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.

• 192 Pages