Miakarts Books

The Twenty Minute Break: Reduce Stress, Maximize Performance, Improve Health and Emotional Well-Being Using the New Science of Ultradian Rhythms

The Twenty Minute Break: Reduce Stress, Maximize Performance, Improve Health and Emotional Well-Being Using the New Science of Ultradian Rhythms

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ISBN: 087477585X

Author: Rossi

Condition: New

Defines ultradian rhythms, tells how they affect us, and how they can be used advantageously

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