{"product_id":"the-plant-paradox-quick-and-easy-the-30-day-plan-to-lose-we","title":"The Plant Paradox Quick and Easy: The 30-Day Plan to Lose We","description":"\n        \u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0062911996\u003c\/p\u003e\n        \u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Gundry MD, Dr. Steven R\u003c\/p\u003e\n        \u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e new\u003c\/p\u003e\n        \u003cp\u003eFrom bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundrys breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins-a type of protein found in fruits, vegetables, legumes, dairy, and grains-wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change-one that, for many people, can feel overwhelming.Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking strategies, all-new recipes, and guidance for families and those following specialized diets (including ketogenic and vegan), The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free.\u003c\/p\u003e\n        \u003cul\u003e\u003cli\u003eAuthor: Steven R. Gundry.Deanna Segrave-Daly.CookNation. | Publisher: Harperwave; 1 edition\/Rockridge Press\/Bell \u0026amp; Mackenzie Publishing Limited | Pages: 288 | Publication Date: 2020 | Edition: 1 | Binding: Paperback | MSRP: 18.99 | ISBN13: 9780062911995 | ISBN: 0062911996 | Other ISBN: 9780062912039 | Other ISBN Binding: print | Language: en | Store Location: Health | \"Book cover image may be different than what appears on the actual book.\"\u003c\/li\u003e\u003c\/ul\u003e\n        ","brand":"Miakarts Books","offers":[{"title":"Default Title","offer_id":49675773870320,"sku":"NEW0062911996","price":11.14,"currency_code":"USD","in_stock":false}],"url":"https:\/\/ethereallybeautiful.com\/products\/the-plant-paradox-quick-and-easy-the-30-day-plan-to-lose-we","provider":"Ethereally Beautiful","version":"1.0","type":"link"}