{"product_id":"the-official-body-control-pilates-manual-by-robinson-lynne","title":"The official body control Pilates manual by Robinson, Lynne","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0760725438\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Robinson, Lynne\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e new\u003c\/p\u003e\u003cp\u003eThis is the complete color, illustrated guide to total well-being the Body Control Pilates wat. Pilates is the fitness phenomenon of recent years and has gained widespread support from the worlds of sport and medicine. But how many of us really understand how to use it, and the full range of the benefits it can offer? No Pilates book has been as authoritative , practical, safe and geared towards solving your bodys problems as this. This will allow you to master the fundamental Eight Principles: Relaxation, Concentration, Co-ordination, Alignment, Breathing, Flowing movements, Centring, and Stamina.\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003c\/ul\u003e","brand":"Miakarts Books","offers":[{"title":"Default Title","offer_id":49680636117232,"sku":"NEW0760725438","price":20.69,"currency_code":"USD","in_stock":false}],"url":"https:\/\/ethereallybeautiful.com\/products\/the-official-body-control-pilates-manual-by-robinson-lynne","provider":"Ethereally Beautiful","version":"1.0","type":"link"}