The Mediterranean Vegan Kitchen: Meat-Free, Egg-Free, Dairy-

ISBN: 1557883599

Author: Klein, Donna

Condition: new

After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too.With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include:* Sicilian Eggplant Relish* Catalan Grilled Vegetables with Almond Sauce* Classic Italian Minestrone* Moroccan Fresh Tomato Salad* Black Olive Bread* Zucchini-Lemon Couscous* Greek Currant Cake* Braised Pears in Red Wine* and more