The Health-Promoting Cookbook: Simple, Guilt-Free, Vegetaria

ISBN: 1570670242

Author: Goldhamer, Alan

Condition: new

This plant-based cookbook was written for anyone who is interested in changing their diet to one that not only tastes good but also promotes well-being. These recipes were taste-tested by hundreds of individuals interested in losing weight and regaining good health. In addition to being wheat-free, there is no added oil, fat, salt, or sugar. A week of sample menus and a pantry shopping list help get things underway. A nutritional analysis is included for each recipe.

• Used Book in Good Condition