Staying Well with Guided Imagery by Naparstek, Belleruth

ISBN: 0446671347

Author: Naparstek, Belleruth

Condition: new

Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.