Mindful Spontaneity: Lessons in the Feldenkrais Method by Al

ISBN: 1556431856

Author: Alon, Ruthy

Condition: new

Ruthy Alon's description of Feldenkrais work in Mindful Spontaneity is a favored text of a generation of Feldenkrais enthusiasts. Alon weaves experiential and theoretical information in a poetic yet pragmatic language. These simple and unexpected suggestions will help everyone who suffers from restricted movement or pain to find a new sense of freedom.

• Used Book in Good Condition