Flawless: The 10-Week Total Image Method for Transforming Yo

ISBN: 0446394068

Author: Bob Paris

Condition: new

Champion bodybuilder Paris follows his Beyond Built with this unique program for "accelerated gains" that will give the reader the body he wants in only ten weeks. Included are step-by-step methods to accelerate the bodyshaping process, attain a total image, motivate the mind, customize ones diet, feel great, and keep the results. 150 photos.